{"id":70,"date":"2019-11-08T14:12:32","date_gmt":"2019-11-08T05:12:32","guid":{"rendered":"https:\/\/www.heartlife.or.jp\/asunaro\/?p=70"},"modified":"2019-11-20T14:58:30","modified_gmt":"2019-11-20T05:58:30","slug":"post-70","status":"publish","type":"post","link":"https:\/\/www.heartlife.or.jp\/asunaro\/asunaro-no-99\/70\/","title":{"rendered":"\u904b\u52d5\u3092\u884c\u306a\u3046\u3068\u8840\u7ba1\u306e\u8001\u5316\uff08\u52d5\u8108\u786c\u5316\uff09\u304c\u6291\u3048\u3089\u308c\u308b\uff1f"},"content":{"rendered":"<p>\u6587<\/p>\n<h2 id=\"outline__1\" class=\"midashi_h2\">\u904b\u52d5\u3092\u884c\u306a\u3046\u3068\u8840\u7ba1\u306e\u8001\u5316\uff08\u52d5\u8108\u786c\u5316\uff09\u304c\u6291\u3048\u3089\u308c\u308b\uff1f<\/h2>\n<p>\u904b\u52d5\u3092\u884c\u3046\u3068\u5168\u8eab\u306e\u7b4b\u8089\u3078\u9178\u7d20\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002\u5341\u5206\u306b\u8840\u6db2\u3092\u9001\u308b\u305f\u3081\u306b\u8840\u7ba1\u304c\u5e83\u304c\u308a\u3001\u6bdb\u7d30\u8840\u7ba1\u3082\u767a\u9054\u3057\u3001\u305d\u306e\u7d50\u679c\u8840\u6d41\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308a\u3001\u8840\u5727\u3082\u4e0b\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u6b69\u304f\u3053\u3068\u306b\u3088\u308a\u3001\u3075\u304f\u3089\u306f\u304e\u306e<br \/>\n\u7b4b\u8089\u304c\u8840\u7ba1\u3092\u5727\u8feb\u3057\u3001\u9759\u8108\u306e\u6d41\u308c\uff08\u5fc3\u81d3\u3078\u8840\u6db2\u3092\u623b\u3059\uff09\u3092\u52a9\u3051\u3066\u304f\u308c\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306b\u52d5\u304f\u30fb\u6b69\u304f\uff1d\u300c\u904b\u52d5\u300d\u306b\u3088\u308a\u3001\u52a0\u9f62\u306b\u4f34\u3046\u8840\u7ba1\u306e\u8001\u5316\u3092\u9632\u3050\u4e8b\u304c\u3067\u304d\u308b\u306e\u3067\u904b\u52d5\u306f\u52b9\u679c\u7684\u306a\u306e\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44\" src=\"https:\/\/www.heartlife.or.jp\/asunaro\/wp-content\/uploads\/sites\/5\/2019\/11\/asunaro_No9913-2.jpg\" alt=\"\u3075\u304f\u3089\u306f\u304e\u3092\u4f7f\u3046\u30aa\u30b9\u30b9\u30e1\u306e\u904b\u52d5\" width=\"670\" height=\"201\"><\/p>\n<h2 id=\"outline__2\" class=\"midashi_h2\">\u6bce\u65e5\u306e\u904b\u52d5\u3088\u308a\u3082\u4f11\u990a\u3092\u53d6\u308a\u5165\u308c\u308b\u65b9\u304c\u52b9\u679c\u306f\u3042\u308b\uff1f<\/h2>\n<p>\u3053\u308c\u306f\u904b\u52d5\u306e\u5f37\u3055\u306b\u3088\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\uff08a\uff09\u6bce\u65e52\u6642\u9593\u306e\u606f\u304c\u4e0a\u304c\u308b\u7a0b\u5ea6\u306e\u5f37\u3044\u904b\u52d5\u3068\uff08\uff42\uff09\u606f\u304c\u4e0a\u304c\u3089\u306a\u304420\u5206\u7a0b\u5ea6\u306e\u904b\u52d5\u3067\u306f\u4f53\u3078\u306e\u8ca0\u62c5\u304c\u9055\u3044\u307e\u3059\u3002\u306a\u306e\u3067\u3001\u904b\u52d5\u306e\u5f37\u3055\u3067\u4f11\u990a\u306e\u4ed5\u65b9\u304c\u5909\u308f\u308a\u307e\u3059\u3002<br \/>\n\uff08a\uff09\u306e\u3088\u3046\u306a\u5f37\u3044\u904b\u52d5\u3067\u3057\u305f\u3089\u7b4b\u8089\u306e\u4fee\u5fa9\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u306e\u3067\uff11\u65e5\u7a0b\u5ea6\u306e\u4f11\u990a\u304c\u5fc5\u8981\u3067\u3059\u3002\uff08b\uff09\u3067\u306f\u3001\u904b\u52d5\u5f8c\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u304a\u3053\u306a\u3048\u3070\u75b2\u52b4\u306f\u84c4\u7a4d\u3057\u3065\u3089\u3044\u306e\u3067\u3001\u6bce\u65e5\u884c\u3063\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<br \/>\n\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u300c1\u3075\u3045\uff5e\u30012\u3075\u3045\uff5e\u30fb\u30fb\u30fb10\u3075\u3045\uff5e\u300d\u3068\u6570\u3048\u306a\u304c\u3089\u884c\u3046\u306e\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45\" src=\"https:\/\/www.heartlife.or.jp\/asunaro\/wp-content\/uploads\/sites\/5\/2019\/11\/asunaro_No9913-3.jpg\" alt=\"\u4e0b\u534a\u8eab\u306e\u75b2\u52b4\u3092\u4e88\u9632\u3059\u308b\" width=\"670\" height=\"225\"><\/p>\n\n<div class=\"wp-block-vk-blocks-outer vkb-outer-c5d90aed-50c3-4bc3-ad6c-6f9c9478857a vk_outer vk_outer-width-normal vk_outer-paddingLR-none vk_outer-paddingLR-fallback vk_outer-paddingVertical-use vk_outer-bgPosition-normal vk_block-margin-md--margin-top\"><span class=\"vk_outer-background-area has-background has-background-dim\" style=\"background-color:#eaeaea;opacity:0.5\"><\/span><div><div class=\"vk_outer_container is-layout-flow wp-block-vk-blocks-outer-is-layout-flow\">\n<h2 class=\"wp-block-heading is-style-vk-heading-plain\">\u304b\u308a\u3086\u3057\u4f1a\u306e\u63a1\u7528\u60c5\u5831<\/h2>\n\n\n\n<h3 class=\"wp-block-heading is-style-vk-heading-plain\" style=\"font-size:18px\">\u304b\u308a\u3086\u3057\u4f1a\u3067\u306f\u65b0\u3057\u3044\u4ef2\u9593\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059<\/h3>\n\n\n\n<div class=\"wp-block-columns vk_block-margin-md--margin-top is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large vk_block-margin-xs--margin-top\"><img src=\"https:\/\/www.heartlife.or.jp\/asunaro\/wp-content\/uploads\/sites\/5\/2024\/01\/AdobeStock_268986595-1-1024x684.jpeg\" alt=\"\" class=\"wp-image-11972\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:16px\">\u30cf\u30fc\u30c8\u30e9\u30a4\u30d5\u75c5\u9662\u30fb\u30cf\u30fc\u30c8\u30e9\u30a4\u30d5\u30af\u30ea\u30cb\u30c3\u30af\u30fb\u30cf\u30fc\u30c8\u30e9\u30a4\u30d5\u5730\u57df\u5305\u62ec\u30b1\u30a2\u30bb\u30f3\u30bf\u30fc\u3092\u904b\u55b6\u3059\u308b\u793e\u4f1a\u533b\u7642\u6cd5\u4eba\u304b\u308a\u3086\u3057\u4f1a\u306e\u533b\u5e2b\u30fb\u770b\u8b77\u5e2b\u30fb\u85ac\u5264\u5e2b\u7b49\u306e\u6c42\u4eba\u30fb\u8ee2\u8077\u30fb\u63a1\u7528\u30fb\u30ea\u30af\u30ea\u30fc\u30c8\u60c5\u5831\u3092\u63b2\u8f09\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-button vk_button vk_button-color-custom vk_button-align-block is-style-shine\"><a href=\"https:\/\/recruit.heartlife.or.jp\/\" class=\"vk_button_link btn has-background has-vk-color-primary-background-color btn-lg btn-block\" role=\"button\" aria-pressed=\"true\" rel=\"noopener\"><div class=\"vk_button_link_caption\"><span class=\"vk_button_link_txt\">\u7d66\u4e0e\u30fb\u798f\u5229\u539a\u751f\u3092\u307f\u3066\u307f\u308b<\/span><i class=\"fa-solid fa-up-right-from-square vk_button_link_after\" aria-hidden=\"true\"><\/i><\/div><\/a><\/div>\n<\/div><\/div><\/div><style type=\"text\/css\">\n\t.vk_outer.vkb-outer-c5d90aed-50c3-4bc3-ad6c-6f9c9478857a > div > .vk_outer_container{\n\t\tpadding-left:20px!important;\n\t\tpadding-right:20px!important;\n\t}\n\t@media (min-width: 576px) {\n\t\t.vk_outer.vkb-outer-c5d90aed-50c3-4bc3-ad6c-6f9c9478857a > div > .vk_outer_container{\n\t\t\tpadding-left:24px!important;\n\t\t\tpadding-right:24px!important;\n\t\t}\n\t}\n\t@media (min-width: 992px) {\n\t\t.vk_outer.vkb-outer-c5d90aed-50c3-4bc3-ad6c-6f9c9478857a > div > .vk_outer_container{\n\t\t\tpadding-left:46px!important;\n\t\t\tpadding-right:46px!important;\n\t\t}\n\t}\n\t<\/style>\n","protected":false},"excerpt":{"rendered":"<p>\u6587 \u904b\u52d5\u3092\u884c\u306a\u3046\u3068\u8840\u7ba1\u306e\u8001\u5316\uff08\u52d5\u8108\u786c\u5316\uff09\u304c\u6291\u3048\u3089\u308c\u308b\uff1f \u904b\u52d5\u3092\u884c\u3046\u3068\u5168\u8eab\u306e\u7b4b\u8089\u3078\u9178\u7d20\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002\u5341\u5206\u306b\u8840\u6db2\u3092\u9001\u308b\u305f\u3081\u306b\u8840\u7ba1\u304c\u5e83\u304c\u308a\u3001\u6bdb\u7d30\u8840\u7ba1\u3082\u767a\u9054\u3057\u3001\u305d\u306e\u7d50\u679c\u8840\u6d41\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308a\u3001\u8840\u5727\u3082\u4e0b\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u6b69\u304f\u3053\u3068\u306b\u3088\u308a\u3001\u3075\u304f\u3089\u306f\u304e\u306e \u7b4b\u8089\u304c\u8840\u7ba1\u3092\u5727\u8feb\u3057\u3001\u9759\u8108\u306e\u6d41\u308c\uff08\u5fc3\u81d3\u3078\u8840\u6db2\u3092\u623b\u3059\uff09\u3092\u52a9\u3051\u3066\u304f\u308c\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306b\u52d5\u304f\u30fb\u6b69\u304f\uff1d\u300c\u904b\u52d5\u300d\u306b\u3088\u308a\u3001\u52a0\u9f62\u306b\u4f34\u3046\u8840\u7ba1\u306e\u8001\u5316\u3092\u9632\u3050\u4e8b\u304c\u3067\u304d\u308b\u306e\u3067\u904b\u52d5\u306f\u52b9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":46,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"sns_share_botton_hide":"","vkExUnit_sns_title":"","_vk_print_noindex":"","_veu_custom_css":"","veu_display_promotion_alert":"","vkexunit_cta_each_option":"","footnotes":"","vk-ltc-link":"","vk-ltc-target":""},"categories":[2],"tags":[9],"class_list":["post-70","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asunaro-no-99","tag-exercise"],"_links":{"self":[{"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/posts\/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":4,"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/posts\/70\/revisions"}],"predecessor-version":[{"id":1017,"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/posts\/70\/revisions\/1017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/media\/46"}],"wp:attachment":[{"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/media?parent=70"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/categories?post=70"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/tags?post=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}