{"id":2799,"date":"2020-04-15T09:12:19","date_gmt":"2020-04-15T00:12:19","guid":{"rendered":"https:\/\/www.heartlife.or.jp\/asunaro\/?p=2799"},"modified":"2021-08-06T15:47:45","modified_gmt":"2021-08-06T06:47:45","slug":"post-2799","status":"publish","type":"post","link":"https:\/\/www.heartlife.or.jp\/asunaro\/ryuew-za-news\/2799\/","title":{"rendered":"Ryuew-ZA\u30cb\u30e5\u30fc\u30b9\u30002020\u5e744\u6708\u53f7\u3000\uff22\uff2d\uff29\u3092\u77e5\u3063\u3066\u300c\u9069\u6b63\u4f53\u91cd\u300d\u3092\u76ee\u6307\u305d\u3046"},"content":{"rendered":"\n<p>\uff14\u6708\u306b\u5165\u308a\u3001\u65b0\u5e74\u5ea6\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3057\u305f\uff01\u3055\u3066\u3001\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u75c7\u306e\u62e1\u5927\u9632\u6b62\u306e\u305f\u3081\u3001\u4f53\u8abf\u304c\u3059\u3050\u308c\u306a\u3044\u3001 \u71b1\u3084\u54b3\u304c\u3042\u308b\u5834\u5408\u306f\u65bd\u8a2d\u306e\u5229\u7528\u3092\u63a7\u3048\u308b\u3088\u3046\u306b\u304a\u9858\u3044\u81f4\u3057\u307e\u3059 <\/p>\n\n\n\n<h2 id=\"outline__1\" class=\"wp-block-heading\"><strong>Ryuew-ZA LINE\u59cb\u3081\u307e\u3057\u305f\u266a<\/strong><\/h2>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-thumbnail\"><a href=\"https:\/\/lin.ee\/Amgep1S\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"160\" src=\"https:\/\/www.heartlife.or.jp\/asunaro\/wp-content\/uploads\/sites\/5\/2020\/03\/LINE_APP-160x160.png\" alt=\"\" class=\"wp-image-2828\"\/><\/a><\/figure><\/div>\n\n\n\n<p>\u73fe\u5728\u3001\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u304c\u666e\u53ca\u3057\u305f\u6642\u4ee3\u3067LINE\u306e\u30e6\u30fc\u30b6\u30fc\u6570\u306f\u4e16\u754c\u30671\u51045000\u4e07\u4eba\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u591a\u304f\u306e\u4eba\u3005\u304c\u5229\u7528\u3059\u308b\u30c4\u30fc\u30eb\u3092\u6d3b\u7528\u3057\u30ea\u30e5\u30fc\u30b6\u3067\u3082LINE\u306e\u5229\u7528\u3092\u958b\u59cb\u3057\u307e\u3057\u305f\u3002\u6bce\u6708\u306e\u30ea\u30e5\u30fc\u30b6\u30cb\u30e5\u30fc\u30b9\u306e\u914d\u4fe1\u3002\u904b\u52d5\u6559\u5ba4\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3001\u904b\u52d5\u52d5\u753b\u306a\u3069\u266a\u7686\u69d8\u306e\u904b\u52d5\u306b\u5f79\u7acb\u3064\u60c5\u5831\u3092\u914d\u4fe1\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u305c\u3072\u304a\u53cb\u9054\u8ffd\u52a0\u304a\u9858\u3044\u3057\u307e\u3059(^^\u266a<\/p>\n\n\n\n<p>\u203b\u304a\u53cb\u9054\u8ffd\u52a0\u65b9\u6cd5\u306a\u3069\u5206\u304b\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u30b9\u30bf\u30c3\u30d5\u307e\u3067\u304a\u58f0\u304b\u3051\u4e0b\u3055\u3044\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/lin.ee\/Amgep1S\">https:\/\/lin.ee\/Amgep1S<\/a><\/p>\n\n\n\n<h2 id=\"outline__2\" class=\"wp-block-heading\"><strong>\uff22\uff2d\uff29\u3092\u77e5\u3063\u3066\u300c\u9069\u6b63\u4f53\u91cd\u300d\u3092\u76ee\u6307\u305d\u3046<\/strong><\/h2>\n\n\n\n<h3 id=\"outline__2_1\" class=\"wp-block-heading\"><strong>BMI<\/strong>\u3068\u306f\uff1f<\/h3>\n\n\n\n<p>\u5065\u8a3a\u306a\u3069\u3067\u3088\u304f\u76ee\u306b\u3059\u308b\u300c\uff22\uff2d\uff29\u300d\u3068\u306f\u3001\u4f53\u683c\u6307\u6570\u306e\u4e8b\u3092\u6307\u3057\u307e\u3059\u3002<strong>\u4f53\u91cd(kg)\u00f7\u8eab\u9577(m)\u00b2<\/strong>\u3067\u6c42\u3081\u307e\u3059\u3002\u30ea\u30e5\u30fc\u30b6\u3067\u306finbody\u6e2c\u5b9a\u3067\u5206\u304b\u308a\u307e\u3059\u3002BMI\u304c<strong>\u300c22\u300d<\/strong>\u3068\u306a\u308b\u3088\u3046\u306a\u4f53\u91cd\u3092\u300c\u6a19\u6e96\u4f53\u91cd\u300d\u3068\u547c\u3073\u307e\u3059\u3002 \u203bBMI22\u306f\u5e74\u9f62\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002 <\/p>\n\n\n\n<h4 id=\"outline__2_1_1\" class=\"wp-block-heading\"> \u4e00\u822c\u4eba\u306b\u304a\u3044\u3066\u76ee\u6a19\u3068\u3059\u308bBMI\u306e\u7bc4\u56f2(18\u6b73\u4ee5\u4e0a) <\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u5e74\u9f62\uff08\u6b73\uff09<\/td><td>\u76ee\u6a19\u3068\u3059\u308bBMI\uff08kg\/\uff4d<sup>\uff12<\/sup>\uff09<\/td><\/tr><tr><td>18\uff5e49<\/td><td>18.5\uff5e24.9<\/td><\/tr><tr><td>50\uff5e69<\/td><td>20.0\uff5e24.9<\/td><\/tr><tr><td>70\u4ee5\u4e0a<\/td><td>21.5\uff5e24.9<\/td><\/tr><\/tbody><\/table><figcaption>\u539a\u751f\u52b4\u50cd\u7701\uff1a\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96(2015\u5e74\u7248)<\/figcaption><\/figure>\n\n\n\n<h2 id=\"outline__3\" 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href=\"https:\/\/www.heartlife.or.jp\/asunaro\/ryuew-za-news\/2489\">2\u6708<\/a>\u53f7\u3067\u89e6\u308c\u305f\u300c\u30d5\u30ec\u30a4\u30eb\u3001\u30b5\u30eb\u30b3\u307a\u30cb\u30a2\u306b\u3064\u3044\u3066\u300d\u7b4b\u8089\u91cf\u306f30\u4ee3\u4ee5\u964d\u306b\u306a\u308b\u3068\u3001\u6bce\u5e741%\uff5e2\uff05\u305a\u3064\u6e1b\u5c11\u3059\u308b\u4e8b\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u5e74\u9f62\u3092\u91cd\u306d\u308b\u4e8b\u306b\u3001\u4f55\u3092\u4e88\u9632\u3059\u308b\u306e\u304b\u8003\u3048\u306a\u304f\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u4e2d\u5e74\u671f\u3067\u306f\u3001\u904e\u6804\u990a\u306b\u3088\u308b\u300c\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u3001\u6539\u5584\u300d\u66f4\u5e74\u671f\u3067\u306f\u3001\u8981\u4ecb\u8b77\u72b6\u614b\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u3082\u5e74\u9f62\u306e\u4e0a\u6607\u3068\u3068\u3082\u306b\u3001\u4f4e\u6804\u990a\u3084\u30b5\u30eb\u30b3\u307a\u30cb\u30a2\u306e\u4e88\u9632\u306b\u30ae\u30a2\u30c1\u30a7\u30f3\u30b8\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<ul 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