{"id":2615,"date":"2019-11-01T17:14:00","date_gmt":"2019-11-01T08:14:00","guid":{"rendered":"https:\/\/www.heartlife.or.jp\/asunaro\/?p=2615"},"modified":"2024-04-16T10:12:50","modified_gmt":"2024-04-16T01:12:50","slug":"post-2615","status":"publish","type":"post","link":"https:\/\/www.heartlife.or.jp\/asunaro\/ryuew-za-news\/2615\/","title":{"rendered":"Ryuew-ZA\u30cb\u30e5\u30fc\u30b9\u30002019\u5e7411\u6708\u53f7\u3000\u5065\u5eb7\u7684\u306a\u4f53\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u98df\u4e8b\u3068\u904b\u52d5"},"content":{"rendered":"\n<p> \u4eca\u56de\u306e\u30c6\u30fc\u30de\u306f\u300c\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u300c\u30c0\u30a4\u30a8\u30c3\u30c8\uff1d\u6e1b\u91cf\u300d\u3068\u3044\u3046\u610f\u5473\u5408\u3044\u3067\u306f\u306a\u304f\u3001\u5065\u5eb7\u7684\u306a\u4f53\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u98df\u4e8b\u3001\u904b\u52d5\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002 <\/p>\n\n\n\n<h2 id=\"outline__1\" class=\"wp-block-heading\"><strong>\u98df\u4e8b\u306e\u56de\u6570\uff1a\u307e\u3068\u3081\u98df\u3044\u3068\u5c0f\u5206\u3051\u98df\u3044<\/strong><\/h2>\n\n\n\n<p>\u663c\u98df\u629c\u304d\u3084\u5915\u98df\u629c\u304d\u30c0\u30a4\u30a8\u30c3\u30c8\u3059\u308b\u3068\u75e9\u305b\u308b\u3068\u601d\u3044\u307e\u3059\u304b\uff1f1\u65e51\u98df\u306e\u98df\u4e8b\u3092\u7d9a\u3051\u3066\u305d\u306e\u5f8c\u30011\u65e52\u98df\u306b\u623b\u3059\u3068\u3001\u81ea\u7531\u306b\u98df\u3079\u3066\u3044\u308b\u3088\u308a\u3082\u3001\u8102\u80aa\u7d44\u7e54\u306e\u91cd\u91cf\u306f\u5897\u5927\u3057\u3066\u304f\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\uff08muirui and leveille, jnutr. 100(4):450-60,1970\uff09\u3002<\/p>\n\n\n\n<p>\u7d50\u679c\uff1a\u7dcf\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u306f\u30011\u56de\u3067\u98df\u3079\u305f\u65b9\u304c\u5c11\u306a\u3044<br>\u7d50\u8ad6\uff1a\u307e\u3068\u3081\u98df\u3044\u306f\u592a\u308b\u539f\u56e0\u3068\u306a\u308b<\/p>\n\n\n\n<h2 id=\"outline__2\" class=\"wp-block-heading\"><strong>\u904b<\/strong>\u52d5\u5f37\u5ea6\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u95a2\u4fc2:\u9023\u7d9a\u3057\u3066\u884c\u306a\u3046\u3079\u304d\u304b\u3001\u7d30\u5207\u308c\u3067\u3088\u3044\u304b\uff1f<\/h2>\n\n\n\n<p>\u56f32\uff09\u904b\u52d5\u306f\u5206\u5272\u3057\u3066\u884c\u306a\u3063\u3066\u3082\u3088\u304f\uff08<strong>\u8d64<\/strong>\u7dda\uff09\u3001\u7121\u7406\u306b\u9577\u6642\u9593\u306e\u6709\u9178\u7d20\u904b\u52d5\uff08<strong>\u9752<\/strong>\u7dda\uff09\u3092\u3059\u308b\u5fc5\u8981\u306f\u306a\u304f\u3001\u75b2\u308c\u305f\u3089\u4f11\u61a9\u3059\u308c\u3070\u826f\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002\uff08Goto et al, j appl physiol,102(6):2158-64,2007\uff09<\/p>\n\n\n\n<p>\u7406\u7531\uff1a<strong>\u5206\u5272\u904b\u52d5\u7fa4\u3067\u306f<\/strong>\u8840\u4e2d\u306e\u8102\u80aa\u304c\u5206\u89e3\u3055\u308c\u3066\u751f\u3058\u308b<strong>\u30a8\u30cd\u30eb\u30ae\u30fc\uff08\u904a\u96e2\u8102\u80aa\u9178\uff09\u304c\u9ad8\u304f<\/strong>\u3001\u307e\u305f\u5f8c\u534a\u306e\u904b\u52d5\u958b\u59cb\u5f8c\u306b\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\uff08<strong>\u8102\u80aa\u4ee3\u8b1d\u304c\u4fc3\u9032\u4f5c\u7528<\/strong>\uff09\u304c\u9ad8\u5024\u3067\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"outline__3\" class=\"wp-block-heading\">\u30b9\u30bf\u30c3\u30d5\u304a\u3059\u3059\u3081\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/h2>\n\n\n\n<h2 id=\"outline__4\" class=\"wp-block-heading\">\u3053\u308c\u306f\u52b9\u304f\uff01\u300c\u534a\u5206\u5ea7\u3063\u3066\u3001\u3061\u3087\u3053\u3063\u3068\u5c48\u4f38\uff01\u300d<\/h2>\n\n\n\n<p>\u5de6\u53f310\u56de\u4f7f\u3046\u90e8\u4f4d\uff1a\u3082\u3082\u306e\u524d\uff08\u5185\u5074\uff09\u3001\u3082\u3082\u306e\u88cf\uff08\u5185\u5074\uff09<\/p>\n\n\n\n<p>1.\u6905\u5b50\u306b\u6a2a\u5411\u304d\u306b\u5ea7\u308a\u3001\u7247\u65b9\u306e\u8db3\u3092\u6905\u5b50\u304b\u3089\u51fa\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>2.\u4f53\u3092\u5c11\u3057\u524d\u50be\u306b\u3057\u3066\u3001 \u3061\u3087\u3053\u3063\u3068\u3060\u3051\u304a\u5c3b\u3092\u6d6e\u304b\u3057\u307e\u3059<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"871\" height=\"374\" src=\"https:\/\/www.heartlife.or.jp\/asunaro\/wp-content\/uploads\/sites\/5\/2020\/03\/no5-1.jpg\" alt=\"\" class=\"wp-image-2619\"\/><\/figure>\n<\/div>\n\n\n<div 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class=\"wp-block-vk-blocks-button vk_button vk_button-color-custom vk_button-align-block is-style-shine\"><a href=\"https:\/\/recruit.heartlife.or.jp\/\" class=\"vk_button_link btn has-background has-vk-color-primary-background-color btn-lg btn-block\" role=\"button\" aria-pressed=\"true\" rel=\"noopener\"><div class=\"vk_button_link_caption\"><span class=\"vk_button_link_txt\">\u7d66\u4e0e\u30fb\u798f\u5229\u539a\u751f\u3092\u307f\u3066\u307f\u308b<\/span><i class=\"fa-solid fa-up-right-from-square vk_button_link_after\" aria-hidden=\"true\"><\/i><\/div><\/a><\/div>\n<\/div><\/div><\/div><style type=\"text\/css\">\n\t.vk_outer.vkb-outer-c5d90aed-50c3-4bc3-ad6c-6f9c9478857a > div > .vk_outer_container{\n\t\tpadding-left:20px!important;\n\t\tpadding-right:20px!important;\n\t}\n\t@media (min-width: 576px) {\n\t\t.vk_outer.vkb-outer-c5d90aed-50c3-4bc3-ad6c-6f9c9478857a > div > .vk_outer_container{\n\t\t\tpadding-left:24px!important;\n\t\t\tpadding-right:24px!important;\n\t\t}\n\t}\n\t@media (min-width: 992px) {\n\t\t.vk_outer.vkb-outer-c5d90aed-50c3-4bc3-ad6c-6f9c9478857a > div > .vk_outer_container{\n\t\t\tpadding-left:46px!important;\n\t\t\tpadding-right:46px!important;\n\t\t}\n\t}\n\t<\/style>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u56de\u306e\u30c6\u30fc\u30de\u306f\u300c\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u300c\u30c0\u30a4\u30a8\u30c3\u30c8\uff1d\u6e1b\u91cf\u300d\u3068\u3044\u3046\u610f\u5473\u5408\u3044\u3067\u306f\u306a\u304f\u3001\u5065\u5eb7\u7684\u306a\u4f53\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u98df\u4e8b\u3001\u904b\u52d5\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002 \u98df\u4e8b\u306e\u56de\u6570\uff1a\u307e\u3068\u3081\u98df\u3044\u3068\u5c0f\u5206\u3051\u98df\u3044 \u663c\u98df\u629c\u304d\u3084\u5915\u98df\u629c\u304d\u30c0\u30a4\u30a8\u30c3\u30c8\u3059\u308b\u3068\u75e9\u305b\u308b\u3068\u601d\u3044\u307e\u3059\u304b\uff1f1\u65e51\u98df\u306e\u98df\u4e8b\u3092\u7d9a\u3051\u3066\u305d\u306e\u5f8c\u30011\u65e52\u98df\u306b\u623b\u3059\u3068\u3001\u81ea\u7531\u306b\u98df\u3079\u3066\u3044\u308b\u3088\u308a\u3082\u3001\u8102\u80aa\u7d44\u7e54\u306e\u91cd\u91cf\u306f\u5897\u5927\u3057\u3066\u304f\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\uff08muirui and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"vkexunit_cta_each_option":"","footnotes":"","vk-ltc-link":"","vk-ltc-target":"0"},"categories":[31],"tags":[33],"class_list":["post-2615","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ryuew-za-news","tag-ryuewzanews"],"_links":{"self":[{"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/posts\/2615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/comments?post=2615"}],"version-history":[{"count":4,"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/posts\/2615\/revisions"}],"predecessor-version":[{"id":12077,"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/posts\/2615\/revisions\/12077"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/media\/1975"}],"wp:attachment":[{"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/media?parent=2615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/categories?post=2615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.heartlife.or.jp\/asunaro\/wp-json\/wp\/v2\/tags?post=2615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}